ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE vs CHEESY MAC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE: 5
vs
CHEESY MAC: 5
(1 ties)
Overview
| Nutrient | ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE | CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 149 cal | 141 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 17.3 g | 20.6 g | |
| Fat | 5.9 g | 4.1 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE | CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ORGANIC MACARONI & CHEESE PASTA WITH CHEDDAR CHEESE SAUCE | CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 59 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 192 MG | 176 MG |