ORGANIC MACARONI & CHEESE DINNER vs 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ORGANIC MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
ORGANIC MACARONI & CHEESE DINNER: 7
vs
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 3
(1 ties)
Overview
| Nutrient | ORGANIC MACARONI & CHEESE DINNER | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 366 cal | 375 cal | |
| Protein | 11.3 g | 12.5 g | |
| Carbs | 71.8 g | 78.6 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI & CHEESE DINNER | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC MACARONI & CHEESE DINNER | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Potassium, K | 208 MG | 179 MG | |
| Sodium, Na | 817 MG | 0 MG |