ORGANIC MACARONI & CHEESE vs FOOD LION
Nutrition comparison per 100 g serving
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ORGANIC MACARONI & CHEESE wins in 5 out of 11 nutrient categories
ORGANIC MACARONI & CHEESE: 5
vs
FOOD LION: 4
(2 ties)
Overview
| Nutrient | ORGANIC MACARONI & CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 308 cal | 333 cal | |
| Protein | 11.5 g | 10 g | |
| Carbs | 43.6 g | 73.3 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI & CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACARONI & CHEESE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 821 MG | 2,100 MG |