ORGANIC MACARONI & CHEESE vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC MACARONI & CHEESE: 4
vs
DELUXE SHELLS & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | ORGANIC MACARONI & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 371 cal | 327 cal | |
| Protein | 12.9 g | 8.9 g | |
| Carbs | 71.4 g | 46.9 g | |
| Fat | 2.9 g | 11.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACARONI & CHEESE | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 88 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 786 MG | 858 MG |