ORGANIC MACA POWDER vs SOY PROTEIN ISOLATE PURE POWDER
Nutrition comparison per 100 g serving
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ORGANIC MACA POWDER wins in 9 out of 17 nutrient categories
ORGANIC MACA POWDER: 9
vs
SOY PROTEIN ISOLATE PURE POWDER: 6
(2 ties)
Overview
| Nutrient | ORGANIC MACA POWDER | SOY PROTEIN ISOLATE PURE POWDER | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 25 g | 83.3 g | |
| Carbs | 75 g | 0 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACA POWDER | SOY PROTEIN ISOLATE PURE POWDER | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC MACA POWDER | SOY PROTEIN ISOLATE PURE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 520 MG | 804 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 12.5 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 0 MG | 708 MG | |
| Zinc, Zn | 3.8 MG | 0 MG |