ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX vs ORIGINAL EZ MAC 'N' CHEESE
Nutrition comparison per 100 g serving
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ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX wins in 7 out of 14 nutrient categories
ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX: 7
vs
ORIGINAL EZ MAC 'N' CHEESE: 5
(2 ties)
Overview
| Nutrient | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | ORIGINAL EZ MAC 'N' CHEESE | Winner |
|---|---|---|---|
| Calories | 358 cal | 379 cal | |
| Protein | 13.6 g | 10.3 g | |
| Carbs | 69.1 g | 70.7 g | |
| Fat | 3.1 g | 6.0 g | |
| Fiber | 3.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | ORIGINAL EZ MAC 'N' CHEESE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | ORIGINAL EZ MAC 'N' CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 704 MG | 810 MG |