ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX vs HAMBURGER HELPER
Nutrition comparison per 100 g serving
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HAMBURGER HELPER wins in 5 out of 10 nutrient categories
ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX: 4
vs
HAMBURGER HELPER: 5
(1 ties)
Overview
| Nutrient | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calories | 358 cal | 259 cal | |
| Protein | 13.6 g | 7.4 g | |
| Carbs | 69.1 g | 57.4 g | |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 3.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | HAMBURGER HELPER | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 37 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 704 MG | 1,056 MG |