ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX vs AHOLD
Nutrition comparison per 100 g serving
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ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX wins in 5 out of 11 nutrient categories
ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX: 5
vs
AHOLD: 4
(2 ties)
Overview
| Nutrient | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | AHOLD | Winner |
|---|---|---|---|
| Calories | 358 cal | 357 cal | |
| Protein | 13.6 g | 11.4 g | |
| Carbs | 69.1 g | 74.3 g | |
| Fat | 3.1 g | 2.1 g | |
| Fiber | 3.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MAC 'N CHEESE PASTA & ORGANIC CHEDDAR CHEESE MIX | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 286 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 704 MG | 614 MG |