ORGANIC MAC ELBOWS & CHEESE vs CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC MAC ELBOWS & CHEESE: 4
vs
CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS: 4
(2 ties)
Overview
| Nutrient | ORGANIC MAC ELBOWS & CHEESE | CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS | Winner |
|---|---|---|---|
| Calories | 366 cal | 327 cal | |
| Protein | 12.7 g | 12.2 g | |
| Carbs | 70.4 g | 36.7 g | |
| Fat | 3.5 g | 13.3 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MAC ELBOWS & CHEESE | CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MAC ELBOWS & CHEESE | CREAMY CHEESE SAUCE WITH PASTA & SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 255 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 817 MG | 1,010 MG |