ORGANIC LUMACONI GIGANTI PASTA vs TORTELLINI
Nutrition comparison per 100 g serving
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TORTELLINI wins in 5 out of 11 nutrient categories
ORGANIC LUMACONI GIGANTI PASTA: 3
vs
TORTELLINI: 5
(3 ties)
Overview
| Nutrient | ORGANIC LUMACONI GIGANTI PASTA | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 339 cal | 208 cal | |
| Protein | 12.5 g | 7.6 g | |
| Carbs | 69.6 g | 34.0 g | |
| Fat | 1.8 g | 4.3 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LUMACONI GIGANTI PASTA | TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC LUMACONI GIGANTI PASTA | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 406 MG |