ORGANIC LOWFAT YOGURT vs STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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ORGANIC LOWFAT YOGURT wins in 5 out of 11 nutrient categories
ORGANIC LOWFAT YOGURT: 5
vs
STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | ORGANIC LOWFAT YOGURT | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 99 cal | |
| Protein | 3.5 g | 9.9 g | |
| Carbs | 14.1 g | 8.5 g | |
| Fat | 1.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT YOGURT | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LOWFAT YOGURT | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 63 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 44 MG | 14 MG |