ORGANIC LOWFAT YOGURT vs BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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ORGANIC LOWFAT YOGURT wins in 5 out of 11 nutrient categories
ORGANIC LOWFAT YOGURT: 5
vs
BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE: 4
(2 ties)
Overview
| Nutrient | ORGANIC LOWFAT YOGURT | BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 82 cal | 80 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 14.1 g | 12 g | |
| Fat | 1.5 g | 2.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT YOGURT | BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LOWFAT YOGURT | BLUEBERRY ACAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 44 MG | 17 MG |