ORGANIC LOWFAT YOGURT SMOOTHIE vs STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC LOWFAT YOGURT SMOOTHIE: 3
vs
STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK: 3
(6 ties)
Overview
| Nutrient | ORGANIC LOWFAT YOGURT SMOOTHIE | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 75 cal | 75 cal | Tie |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 11.8 g | 11.8 g | Tie |
| Fat | 1.1 g | 1.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT YOGURT SMOOTHIE | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC LOWFAT YOGURT SMOOTHIE | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 172 MG | |
| Sodium, Na | 48 MG | 54 MG |