ORGANIC LOWFAT YOGURT SMOOTHIE vs BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
ORGANIC LOWFAT YOGURT SMOOTHIE: 5
vs
BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS: 5
(2 ties)
Overview
| Nutrient | ORGANIC LOWFAT YOGURT SMOOTHIE | BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | Winner |
|---|---|---|---|
| Calories | 75 cal | 106 cal | |
| Protein | 3.2 g | 12.8 g | |
| Carbs | 11.8 g | 12.1 g | |
| Fat | 1.1 g | 1.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT YOGURT SMOOTHIE | BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC LOWFAT YOGURT SMOOTHIE | BANANA YOGURT WITH COCOA CLUSTERS & CHOCOLATE FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 183 MG | 149 MG | |
| Sodium, Na | 48 MG | 99 MG |