ORGANIC LOWFAT YOGURT vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 6 out of 10 nutrient categories
ORGANIC LOWFAT YOGURT: 2
vs
ROUNDY'S: 6
(2 ties)
Overview
| Nutrient | ORGANIC LOWFAT YOGURT | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 82 cal | 59 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 14.1 g | 11.8 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT YOGURT | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC LOWFAT YOGURT | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 44 MG | 62 MG |