ORGANIC LOWFAT MILK vs CHOCOLATE 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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ORGANIC LOWFAT MILK wins in 6 out of 12 nutrient categories
ORGANIC LOWFAT MILK: 6
vs
CHOCOLATE 2% REDUCED FAT MILK: 4
(2 ties)
Overview
| Nutrient | ORGANIC LOWFAT MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 71 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 10 g | 9.6 g | |
| Fat | 1.0 g | 2.0 g | |
| Fiber | 0.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LOWFAT MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 83 MG | 82 MG |