ORGANIC LOWFAT MILK vs NONFAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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NONFAT CHOCOLATE MILK wins in 6 out of 12 nutrient categories
ORGANIC LOWFAT MILK: 5
vs
NONFAT CHOCOLATE MILK: 6
(1 ties)
Overview
| Nutrient | ORGANIC LOWFAT MILK | NONFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 59 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 4.6 g | 11.0 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT MILK | NONFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC LOWFAT MILK | NONFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 50 MG | 72 MG |