ORGANIC LOWFAT MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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ORGANIC LOWFAT MILK wins in 5 out of 12 nutrient categories
ORGANIC LOWFAT MILK: 5
vs
CHOCOLATE MILK: 3
(4 ties)
Overview
| Nutrient | ORGANIC LOWFAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 83 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 12.1 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ORGANIC LOWFAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 46 MG | 71 MG |