ORGANIC LOWFAT MILK vs DUTCH STYLE MILK
Nutrition comparison per 100 g serving
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ORGANIC LOWFAT MILK wins in 6 out of 11 nutrient categories
ORGANIC LOWFAT MILK: 6
vs
DUTCH STYLE MILK: 3
(2 ties)
Overview
| Nutrient | ORGANIC LOWFAT MILK | DUTCH STYLE MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 92 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 5 g | 12.9 g | |
| Fat | 1.0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOWFAT MILK | DUTCH STYLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LOWFAT MILK | DUTCH STYLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 52 MG | 75 MG |