ORGANIC LOW SODIUM BLACK BEANS vs ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS wins in 5 out of 10 nutrient categories
ORGANIC LOW SODIUM BLACK BEANS: 4
vs
ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS: 5
(1 ties)
Overview
| Nutrient | ORGANIC LOW SODIUM BLACK BEANS | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 88 cal | 131 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 14.4 g | 23.9 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC LOW SODIUM BLACK BEANS | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 338 MG | 292 MG | |
| Sodium, Na | 104 MG | 523 MG |