ORGANIC LOW FAT MILK vs LALA
Nutrition comparison per 100 g serving
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ORGANIC LOW FAT MILK wins in 5 out of 11 nutrient categories
ORGANIC LOW FAT MILK: 5
vs
LALA: 2
(4 ties)
Overview
| Nutrient | ORGANIC LOW FAT MILK | LALA | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 6.3 g | 5.4 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOW FAT MILK | LALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC LOW FAT MILK | LALA | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 67 MG | 54 MG |