ORGANIC LOW FAT MILK vs COOL DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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ORGANIC LOW FAT MILK wins in 5 out of 11 nutrient categories
ORGANIC LOW FAT MILK: 5
vs
COOL DAIRY BEVERAGE: 2
(4 ties)
Overview
| Nutrient | ORGANIC LOW FAT MILK | COOL DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 48 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 6.3 g | 11.3 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOW FAT MILK | COOL DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LOW FAT MILK | COOL DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 67 MG | 16 MG |