ORGANIC LONG GRAIN & WILD RICE BLEND vs JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES
Nutrition comparison per 100 g serving
Ad 468x60
JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES wins in 5 out of 11 nutrient categories
ORGANIC LONG GRAIN & WILD RICE BLEND: 4
vs
JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES: 5
(2 ties)
Overview
| Nutrient | ORGANIC LONG GRAIN & WILD RICE BLEND | JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | Winner |
|---|---|---|---|
| Calories | 365 cal | 372 cal | |
| Protein | 9.6 g | 9.3 g | |
| Carbs | 78.9 g | 76.7 g | |
| Fat | 1.0 g | 1.2 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LONG GRAIN & WILD RICE BLEND | JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LONG GRAIN & WILD RICE BLEND | JAMBALAYA LONG GRAIN RICE MIX WITH VEGETABLES & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 5.6 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 0 MG | 1,163 MG |