ORGANIC LIVING SUPERFOODS vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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ORGANIC LIVING SUPERFOODS wins in 7 out of 10 nutrient categories
ORGANIC LIVING SUPERFOODS: 7
vs
MILK CHOCOLATE ALMONDS: 2
(1 ties)
Overview
| Nutrient | ORGANIC LIVING SUPERFOODS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 513 cal | |
| Protein | 17.9 g | 7.7 g | |
| Carbs | 32.1 g | 53.9 g | |
| Fat | 39.3 g | 33.3 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIVING SUPERFOODS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | ORGANIC LIVING SUPERFOODS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 103 MG | |
| Iron, Fe | 6.4 MG | 0.9 MG | |
| Sodium, Na | 446 MG | 141 MG |