ORGANIC LIVING SUPERFOODS vs GOES HAWAIIAN DARK CHOCOLATE + COCONUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC LIVING SUPERFOODS: 5
vs
GOES HAWAIIAN DARK CHOCOLATE + COCONUT: 5
(1 ties)
Overview
| Nutrient | ORGANIC LIVING SUPERFOODS | GOES HAWAIIAN DARK CHOCOLATE + COCONUT | Winner |
|---|---|---|---|
| Calories | 429 cal | 441 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 53.6 g | 41.2 g | |
| Fat | 21.4 g | 44.1 g | |
| Fiber | 10.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIVING SUPERFOODS | GOES HAWAIIAN DARK CHOCOLATE + COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC LIVING SUPERFOODS | GOES HAWAIIAN DARK CHOCOLATE + COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 56 MG | |
| Iron, Fe | 3.9 MG | 8.8 MG | |
| Potassium, K | 0 MG | 685 MG | |
| Sodium, Na | 18 MG | 191 MG |