ORGANIC LITTLE GEM LETTUCE vs CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LITTLE GEM LETTUCE wins in 6 out of 11 nutrient categories
ORGANIC LITTLE GEM LETTUCE: 6
vs
CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING: 4
(1 ties)
Overview
| Nutrient | ORGANIC LITTLE GEM LETTUCE | CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING | Winner |
|---|---|---|---|
| Calories | 24 cal | 211 cal | |
| Protein | 1.2 g | 7.1 g | |
| Carbs | 3.5 g | 6.6 g | |
| Fat | 0 g | 17.6 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LITTLE GEM LETTUCE | CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC LITTLE GEM LETTUCE | CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 110 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 6 MG | 374 MG |