ORGANIC LINGUINI vs BROWN RICE PASTA
Nutrition comparison per 100 g serving
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ORGANIC LINGUINI wins in 4 out of 11 nutrient categories
ORGANIC LINGUINI: 4
vs
BROWN RICE PASTA: 3
(4 ties)
Overview
| Nutrient | ORGANIC LINGUINI | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 10.7 g | 7.3 g | |
| Carbs | 71.4 g | 76.4 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LINGUINI | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LINGUINI | BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |