ORGANIC LIGHTLY SWEETENED ICED TEA vs ORGANIC MATCHA TEA
Nutrition comparison per 100 g serving
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ORGANIC MATCHA TEA wins in 7 out of 11 nutrient categories
ORGANIC LIGHTLY SWEETENED ICED TEA: 2
vs
ORGANIC MATCHA TEA: 7
(2 ties)
Overview
| Nutrient | ORGANIC LIGHTLY SWEETENED ICED TEA | ORGANIC MATCHA TEA | Winner |
|---|---|---|---|
| Calories | 31 cal | 12 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 7.5 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHTLY SWEETENED ICED TEA | ORGANIC MATCHA TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ORGANIC LIGHTLY SWEETENED ICED TEA | ORGANIC MATCHA TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 5 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 1 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |