ORGANIC LIGHTLY SPARKLING vs WELCH'S
Nutrition comparison per 100 g serving
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ORGANIC LIGHTLY SPARKLING wins in 4 out of 9 nutrient categories
ORGANIC LIGHTLY SPARKLING: 4
vs
WELCH'S: 3
(2 ties)
Overview
| Nutrient | ORGANIC LIGHTLY SPARKLING | WELCH'S | Winner |
|---|---|---|---|
| Calories | 37 cal | 54 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 8.5 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHTLY SPARKLING | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ORGANIC LIGHTLY SPARKLING | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Sodium, Na | 6 MG | 8 MG |