ORGANIC LIGHTLY SPARKLING vs SUPER FRUIT PUNCH
Nutrition comparison per 100 g serving
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ORGANIC LIGHTLY SPARKLING wins in 3 out of 10 nutrient categories
ORGANIC LIGHTLY SPARKLING: 3
vs
SUPER FRUIT PUNCH: 2
(5 ties)
Overview
| Nutrient | ORGANIC LIGHTLY SPARKLING | SUPER FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 37 cal | 19 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 8.5 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHTLY SPARKLING | SUPER FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LIGHTLY SPARKLING | SUPER FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 0 MG |