ORGANIC LIGHT LEMONADE vs GINGER BEER
Nutrition comparison per 100 g serving
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ORGANIC LIGHT LEMONADE wins in 5 out of 9 nutrient categories
ORGANIC LIGHT LEMONADE: 5
vs
GINGER BEER: 0
(4 ties)
Overview
| Nutrient | ORGANIC LIGHT LEMONADE | GINGER BEER | Winner |
|---|---|---|---|
| Calories | 17 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHT LEMONADE | GINGER BEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC LIGHT LEMONADE | GINGER BEER | Winner |
|---|---|---|---|
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 12 MG | 11 MG |