ORGANIC LIGHT LEMONADE vs FRESH SQUEEZED LEMONADE
Nutrition comparison per 100 g serving
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ORGANIC LIGHT LEMONADE wins in 5 out of 9 nutrient categories
ORGANIC LIGHT LEMONADE: 5
vs
FRESH SQUEEZED LEMONADE: 2
(2 ties)
Overview
| Nutrient | ORGANIC LIGHT LEMONADE | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Calories | 17 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 4.2 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHT LEMONADE | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC LIGHT LEMONADE | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 12 MG | 2 MG |