ORGANIC LIGHT IN SODIUM GARDEN TOMATO CREAMY SOUP vs TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL
Nutrition comparison per 100 g serving
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TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL wins in 5 out of 12 nutrient categories
ORGANIC LIGHT IN SODIUM GARDEN TOMATO CREAMY SOUP: 4
vs
TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL: 5
(3 ties)
Overview
| Nutrient | ORGANIC LIGHT IN SODIUM GARDEN TOMATO CREAMY SOUP | TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL | Winner |
|---|---|---|---|
| Calories | 33 cal | 421 cal | |
| Protein | 0.8 g | 7.0 g | |
| Carbs | 7.1 g | 67.5 g | |
| Fat | 0.4 g | 14.0 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHT IN SODIUM GARDEN TOMATO CREAMY SOUP | TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC LIGHT IN SODIUM GARDEN TOMATO CREAMY SOUP | TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 117 MG | 1,175 MG |