ORGANIC LIGHT COCONUT MILK vs COCONUT MILK DRINK
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MILK DRINK wins in 8 out of 14 nutrient categories
ORGANIC LIGHT COCONUT MILK: 2
vs
COCONUT MILK DRINK: 8
(4 ties)
Overview
| Nutrient | ORGANIC LIGHT COCONUT MILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calories | 88 cal | 40 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 1.3 g | 6.4 g | |
| Fat | 8.8 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHT COCONUT MILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LIGHT COCONUT MILK | COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 25 MG | 100 MG | |
| Sodium, Na | 19 MG | 8 MG |