ORGANIC LICORICE vs APPLE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE wins in 8 out of 11 nutrient categories
ORGANIC LICORICE: 0
vs
APPLE: 8
(3 ties)
Overview
| Nutrient | ORGANIC LICORICE | APPLE | Winner |
|---|---|---|---|
| Calories | 367 cal | 310 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 83.3 g | 75.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LICORICE | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 398.2 MG |
Minerals
| Mineral | ORGANIC LICORICE | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 67 MG | 88 MG |