ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE vs SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS wins in 6 out of 11 nutrient categories
ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE: 4
vs
SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS: 6
(1 ties)
Overview
| Nutrient | ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 102 cal | 149 cal | |
| Protein | 5.3 g | 8.5 g | |
| Carbs | 14.8 g | 8.5 g | |
| Fat | 2.5 g | 9.0 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 60 MG | 318 MG |