ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE vs HOT CHICKEN BREAST FRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE: 4
vs
HOT CHICKEN BREAST FRIES: 4
(3 ties)
Overview
| Nutrient | ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | HOT CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calories | 102 cal | 236 cal | |
| Protein | 5.3 g | 12.4 g | |
| Carbs | 14.8 g | 19.1 g | |
| Fat | 2.5 g | 12.4 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | HOT CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE | HOT CHICKEN BREAST FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 3.0 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 60 MG | 618 MG |