ORGANIC LEMONADE vs SODA
Nutrition comparison per 100 g serving
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ORGANIC LEMONADE wins in 6 out of 10 nutrient categories
ORGANIC LEMONADE: 6
vs
SODA: 2
(2 ties)
Overview
| Nutrient | ORGANIC LEMONADE | SODA | Winner |
|---|---|---|---|
| Calories | 58 cal | 48 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.4 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LEMONADE | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC LEMONADE | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Sodium, Na | 2 MG | 38 MG |