ORGANIC LEMONADE vs HOT COCOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC LEMONADE: 3
vs
HOT COCOA: 3
(4 ties)
Overview
| Nutrient | ORGANIC LEMONADE | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 53 cal | 442 cal | |
| Protein | 0 g | 9.3 g | |
| Carbs | 13.3 g | 74.4 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LEMONADE | HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LEMONADE | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 267 MG |