ORGANIC LEMON WAFERS vs VICTORIA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LEMON WAFERS wins in 6 out of 10 nutrient categories
ORGANIC LEMON WAFERS: 6
vs
VICTORIA: 2
(2 ties)
Overview
| Nutrient | ORGANIC LEMON WAFERS | VICTORIA | Winner |
|---|---|---|---|
| Calories | 480 cal | 490 cal | |
| Protein | 8 g | 3.9 g | |
| Carbs | 68 g | 72.6 g | |
| Fat | 20 g | 21.6 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LEMON WAFERS | VICTORIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LEMON WAFERS | VICTORIA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 240 MG | 255 MG |