ORGANIC LEMON WAFERS vs DOUBLE CHOCOLATE CRISP & BUTTERY COOKIE STICKS
Nutrition comparison per 100 g serving
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ORGANIC LEMON WAFERS wins in 6 out of 11 nutrient categories
ORGANIC LEMON WAFERS: 6
vs
DOUBLE CHOCOLATE CRISP & BUTTERY COOKIE STICKS: 3
(2 ties)
Overview
| Nutrient | ORGANIC LEMON WAFERS | DOUBLE CHOCOLATE CRISP & BUTTERY COOKIE STICKS | Winner |
|---|---|---|---|
| Calories | 480 cal | 514 cal | |
| Protein | 8 g | 2.7 g | |
| Carbs | 68 g | 64.9 g | |
| Fat | 20 g | 27.0 g | |
| Fiber | 4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LEMON WAFERS | DOUBLE CHOCOLATE CRISP & BUTTERY COOKIE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LEMON WAFERS | DOUBLE CHOCOLATE CRISP & BUTTERY COOKIE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 22 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 240 MG | 230 MG |