ORGANIC LEMON MINT COLD PRESSED JUICE vs 100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES
Nutrition comparison per 100 g serving
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100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES wins in 7 out of 12 nutrient categories
ORGANIC LEMON MINT COLD PRESSED JUICE: 2
vs
100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES: 7
(3 ties)
Overview
| Nutrient | ORGANIC LEMON MINT COLD PRESSED JUICE | 100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | Winner |
|---|---|---|---|
| Calories | 36 cal | 71 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 9.6 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LEMON MINT COLD PRESSED JUICE | 100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC LEMON MINT COLD PRESSED JUICE | 100% PRUNE JUICE A WATER EXTRACT OF DRIED PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 108 MG | 225 MG | |
| Sodium, Na | 4 MG | 15 MG |