ORGANIC LEMON MATCHA FRUIT BITES vs ISLAND TRIO SNACKS
Nutrition comparison per 100 g serving
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ORGANIC LEMON MATCHA FRUIT BITES wins in 6 out of 11 nutrient categories
ORGANIC LEMON MATCHA FRUIT BITES: 6
vs
ISLAND TRIO SNACKS: 3
(2 ties)
Overview
| Nutrient | ORGANIC LEMON MATCHA FRUIT BITES | ISLAND TRIO SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 350 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 90 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LEMON MATCHA FRUIT BITES | ISLAND TRIO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LEMON MATCHA FRUIT BITES | ISLAND TRIO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 771 MG | 0 MG | |
| Sodium, Na | 0 MG | 238 MG |