ORGANIC LARGE BROWN EGGS vs HARD BOILED EGGS
Nutrition comparison per 100 g serving
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ORGANIC LARGE BROWN EGGS wins in 5 out of 10 nutrient categories
ORGANIC LARGE BROWN EGGS: 5
vs
HARD BOILED EGGS: 2
(3 ties)
Overview
| Nutrient | ORGANIC LARGE BROWN EGGS | HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 155 cal | |
| Protein | 12 g | 12.6 g | |
| Carbs | 0 g | 1.0 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LARGE BROWN EGGS | HARD BOILED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LARGE BROWN EGGS | HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 58 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 140 MG | 121 MG |