ORGANIC KUZU vs CREAM OF COCONUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
ORGANIC KUZU: 3
vs
CREAM OF COCONUT: 3
(2 ties)
Overview
| Nutrient | ORGANIC KUZU | CREAM OF COCONUT | Winner |
|---|---|---|---|
| Calories | 350 cal | 383 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC KUZU | CREAM OF COCONUT | Winner |
|---|---|---|---|
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |