ORGANIC KUMBAYA CAMP FIRE SNACK MIX vs PORK RINDS
Nutrition comparison per 100 g serving
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ORGANIC KUMBAYA CAMP FIRE SNACK MIX wins in 5 out of 10 nutrient categories
ORGANIC KUMBAYA CAMP FIRE SNACK MIX: 5
vs
PORK RINDS: 3
(2 ties)
Overview
| Nutrient | ORGANIC KUMBAYA CAMP FIRE SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 13.3 g | 64.3 g | |
| Carbs | 50 g | 0 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KUMBAYA CAMP FIRE SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC KUMBAYA CAMP FIRE SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 117 MG | 1,929 MG |