ORGANIC KOSHER DILL SPEARS vs ORIGINAL PREMIUM FERMENTED NAPA CABBAGE KIMCHI
Nutrition comparison per 100 g serving
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ORIGINAL PREMIUM FERMENTED NAPA CABBAGE KIMCHI wins in 5 out of 11 nutrient categories
ORGANIC KOSHER DILL SPEARS: 2
vs
ORIGINAL PREMIUM FERMENTED NAPA CABBAGE KIMCHI: 5
(4 ties)
Overview
| Nutrient | ORGANIC KOSHER DILL SPEARS | ORIGINAL PREMIUM FERMENTED NAPA CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Calories | 18 cal | 54 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KOSHER DILL SPEARS | ORIGINAL PREMIUM FERMENTED NAPA CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | ORGANIC KOSHER DILL SPEARS | ORIGINAL PREMIUM FERMENTED NAPA CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |