ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS vs SWEET RELISH PREMIUM BUN
Nutrition comparison per 100 g serving
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ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS wins in 6 out of 12 nutrient categories
ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS: 6
vs
SWEET RELISH PREMIUM BUN: 3
(3 ties)
Overview
| Nutrient | ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS | SWEET RELISH PREMIUM BUN | Winner |
|---|---|---|---|
| Calories | 212 cal | 275 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 32.9 g | 23.3 g | |
| Fat | 4.1 g | 14.2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS | SWEET RELISH PREMIUM BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS | SWEET RELISH PREMIUM BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 459 MG | 600 MG |