ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS vs AN ASIAN-INSPIRED BLEND OF SOY
Nutrition comparison per 100 g serving
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AN ASIAN-INSPIRED BLEND OF SOY wins in 6 out of 11 nutrient categories
ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS: 3
vs
AN ASIAN-INSPIRED BLEND OF SOY: 6
(2 ties)
Overview
| Nutrient | ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS | AN ASIAN-INSPIRED BLEND OF SOY | Winner |
|---|---|---|---|
| Calories | 212 cal | 127 cal | |
| Protein | 10.6 g | 2.7 g | |
| Carbs | 32.9 g | 18.2 g | |
| Fat | 4.1 g | 4.6 g | |
| Fiber | 2.4 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS | AN ASIAN-INSPIRED BLEND OF SOY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC KOREAN BBQ VEGETABLE DUMPLINGS | AN ASIAN-INSPIRED BLEND OF SOY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 49 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 259 MG | 188 MG | |
| Sodium, Na | 459 MG | 609 MG |