ORGANIC vs FOOD FOR MODERN LIFE
Nutrition comparison per 100 g serving
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FOOD FOR MODERN LIFE wins in 6 out of 12 nutrient categories
ORGANIC: 2
vs
FOOD FOR MODERN LIFE: 6
(4 ties)
Overview
| Nutrient | ORGANIC | FOOD FOR MODERN LIFE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 14.3 g | 0 g | |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | FOOD FOR MODERN LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | FOOD FOR MODERN LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 4.6 MG | 9.6 MG | |
| Potassium, K | 321 MG | 411 MG | |
| Sodium, Na | 536 MG | 232 MG |